價格:免費
檔案大小:67.3 MB
版本需求:需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
The aim of this app is to help individuals, particularly International Baccalaureate students, relieve stress.
The app explains how stress affects the immune system, common symptoms of stress, and 4 stress management methods: physical activity, yoga, acupressure, and mindfulness meditation.
支援平台:iPhone